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Today’s tools for training @wolfpackbarbellclub
10 minutes weight vest incline walk
5 minutes weight vest step ups
15 curls
10 push-ups
10 rounds
Plus some core and mobility work
#weightvest #loadedwalk #stepups #pushups #curls #strengthandconditioning #functionaltraining #dumbbells #kettlebells #strength #mobility #recoverysession #splits #flexibility #stretching #yoga #notyoga #igfitness

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