Instagram post by @jasmine_alexa Jasmine

Date night!
A night that a few weeks ago I would have panicked about eating something a little naughty and having a cheeky drink!
Since starting my fitness journey earlier this year I began to hermit away from social events and going out just for the fact I worried I’d fall off plan.
Something I’ve come to realise though is the support I have from my friends and family and especially @richlexic . They don’t care if I can’t always eat something naughty or can’t have a drink and sometimes I feel I’ve made it into more of an issue than it needed to be.
But every once in a while it’s nice to have a meal off plan and it was lovely having a night out with @richlexic even if we are crap at ping pong!
What I’m trying to get at, is that if you surround yourself with people that support you, you don’t need to hermit away and avoid social events with friends and family. And eating out once in a while isn’t always such a bad thing as long as it’s in moderation.


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