Instagram post by @ryanbaker1988 Ryan Baker

One twennny going up on game day πŸ‹οΈβ€β™‚οΈ @strengthindepthuk in the Clean and Jerk speed ladder πŸ’₯!
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@ironphoenixcf πŸ”₯!
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#crossfit #sid2018 #competition #team #weightlifting #crossfitrep #pressout #barbell #cleanandjerk #ladder #wod #fuelledbynocco #jfdi

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