Instagram post by @boxologyacademy CATHY BROWN & GREG WILLIAMS

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πŸ…ƒπŸ„ΈπŸ„ΌπŸ„ΈπŸ„½πŸ„Ά & πŸ…πŸ„·πŸ…ˆπŸ…ƒπŸ„·πŸ„Ό πŸ„ΈπŸ…‚ πŸ„΄πŸ……πŸ„΄πŸ…πŸ…ˆπŸ…ƒπŸ„·πŸ„ΈπŸ„½πŸ„Ά
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ℝ𝕙π•ͺπ•₯π•™π•ž: Many people get confused with speed - they feel that all combinations need to be fast as a whole. In reality while each individual punch must have speed, it is more important that your combinations have a good comfortable rhythm.
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π•‹π•šπ•žπ•šπ•Ÿπ•˜: Delivering that punch at the correct moment takes practice, keeping your eyes on the target and following their movement, looking for opportunities, it is no different to that of a tennis player swinging the racket and striking the ball, If the tennis player was to swing to early or too late it may leave room for error and catch the ball wrong or even miss completely.
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Here is @naoyainoue_410 recently demonstrating that the basic combinations always work when timing the (1/2) Jab and cross combination perfectly and scoring a 1st round knockout over @jcpayanop to retain the WBA Bantamweight title.
#boxing #boxingnews #boxologyacademy #boxinghighlights #boxingfight #boxingfanatik #boxinglife #boxinglifestyle #boxingfans #boxingworld #themonster #naoyainoue #bantamweight #knockout

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