Instagram post by @muscleman1387 Bobbie Ward

Today's workout did deadlift 300lbs for 5 reps then did lat pulls 3x5 with 180lbs then face pulls 3x20 with 80lbs then did 2x10 with 80lb dumbbells #Alwaysbeleive #cleanvictory #fueldbysyntrax #darkhorsegym

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