Instagram post by @spinavita.chiropractic Spinavita Chiropractic

Happy National #fitnessday! ๐ŸŒ๐Ÿ‡๐Ÿ‹๐Ÿšด โ€ข
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Remember, any exercise is better than no exercise! โ€ข
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With that in mind, I took my dogs for an extra long walk this morning before my afternoon shift! Jess

๊ฐ€์žฅ ์ธ๊ธฐ์žˆ๋Š” ์ธ์Šคํƒ€๊ทธ๋žจ ํ•ด์‹œ ํƒœ๊ทธ