Instagram post by @rrl125 Ron Ledesma

Final BIG brick before Waco! After 2.5 hours in spin class to get 47 mile of 50 prescribed, ran 11.5 of 11 miles prescribed. Stopped in at Care Now Urgent Care after mile 2 to see my daughter and get a quick fill up of water before continuing. On my return, I crossed paths with @debicost at mile 8.5. First time doing this route - got it done! #bike #run #brick #triathlontraining #triathlete #nevergiveup #finishstrong #legendsaremade #anythingispossible #roadtowaco #imwaco703 #ironman #goals #atx

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