Instagram post by @rrl125 Ron Ledesma

It’s getting closer! Bib numbers are finally out. Had a long day today with morning workout of 75# squat thrusters x10 + 500m row - both x3 followed by 75# sumo high pulls x10 + .7 mi air assault bike - both x 3. Followed by 1.5 hour product testing (running) and finished off with an evening open water swim at the Quarry x2 loops. #training #triathlete #swim #ows #lifetimetriteam #nevergiveup #finishstrong #beyourownhero #roadtowaco #imwaco703 #ironman #goals #atx

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