Instagram post by @csimmo87_ Smmo. C

Oat game is strong!!
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Doubling up on my proats this week - rolled oats, @officialcnp pro peptide protein, @grenadeofficial carb killa spread and natural peanut butter!
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One for AM pre training and one for PM, last meal of the day!!
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Little changes = gradual progression, it's a marathon not a sprint!
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#oats #proats #cnp #timetogrow #oatporn #grenade #preplife #prep #cerealgains #bodybuilding #mensphysique #teamzac #y3t #y3tdisciple #progress #competition

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