Instagram post by @thegympire The Gympire

Happy National Gymnastics day!
Celebrating with a workout (OBVI). 🤷🏼‍♀️ plz excuse the ghetto workout gym... it’s a hotel gym & we all understand that life. Anyways, I did 3 treadmill interval segments with exercises in between. Here’s one of the leg exercises I did.

CURTSY LUNGE BURPEE 💪🏼.
I did 3 sets of 10. They’re a killer.

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