Happy National Gymnastics day!
Celebrating with a workout (OBVI). 🤷🏼♀️ plz excuse the ghetto workout gym... it’s a hotel gym & we all understand that life. Anyways, I did 3 treadmill interval segments with exercises in between. Here’s one of the leg exercises I did.
CURTSY LUNGE BURPEE 💪🏼.
I did 3 sets of 10. They’re a killer.