Instagram post by @runningwithmoxie Amber πŸƒπŸ»β€β™€οΈ

This is my β€œI’ll eat 3 extra caffeinated shot blocks and see what I can do, but don’t have high hopes” picture before the run face. My stomach felt like it was twice as big as normal (probably from all the cookies) and my legs felt like bricks (probably because I finally did strength training last night after not doing it in forever). β€’
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So, I hit the ol treadmill and did what I could tonight:
βœ”οΈ1 mile warm up @ 8:41 pace
βœ”οΈ 5 x 1 mile repeats @ 6:40 pace with 30 sec rests in between (no jogging or walking- just wiping the sweat off)
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I could have made myself do more, but with the way I was feeling it didn’t feel right (don’t want to get injured). I figured my time would be better spent stretching, foam rolling, and hiding the cookies from myself πŸ™‡πŸ»β€β™€οΈ.
πŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺ
#runningworkouts #milerepeats #speedwork #treadmillworkout #treadmillrun #runfast #runforlife #marathontraining #runnersrepost #runrevel #runfree #runstrong #runhappy #6miles #tuesdayrun #runnershigh #runnergirl #runningcommunity #runnersworld #runchat #runnersspace #runnersofinstagram #instarunners #beunstoppable #running #coloradorunner #runnerclick #halfmarathontraining #runlikeagirl #runningwithmoxie

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