Instagram post by @runningwithmoxie ๐“๐“ถ๐“ซ๐“ฎ๐“ป ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

This is my โ€œIโ€™ll eat 3 extra caffeinated shot blocks and see what I can do, but donโ€™t have high hopesโ€ picture before the run face. My stomach felt like it was twice as big as normal (probably from all the cookies) and my legs felt like bricks (probably because I finally did strength training last night after not doing it in forever). โ€ข
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So, I hit the ol treadmill and did what I could tonight:
โœ”๏ธ1 mile warm up @ 8:41 pace
โœ”๏ธ 5 x 1 mile repeats @ 6:40 pace with 30 sec rests in between (no jogging or walking- just wiping the sweat off)
โ€ข
I could have made myself do more, but with the way I was feeling it didnโ€™t feel right (donโ€™t want to get injured). I figured my time would be better spent stretching, foam rolling, and hiding the cookies from myself ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ.
๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช
#runningworkouts #milerepeats #speedwork #treadmillworkout #treadmillrun #runfast #runforlife #marathontraining #runnersrepost #runrevel #runfree #runstrong #runhappy #6miles #tuesdayrun #runnershigh #runnergirl #runningcommunity #runnersworld #runchat #runnersspace #runnersofinstagram #instarunners #beunstoppable #running #coloradorunner #runnerclick #halfmarathontraining #runlikeagirl #runningwithmoxie

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