Instagram post by @laura_marie_medium_ Laura Goodale

Dear Sedona,

Your energy was magnificent. I am a strong believer that our journey takes us where we need to be most, when we need it most. Spiritualism is a very important aspect of who I am today, and I am beyond grateful for all it has taught me. This trip was about closing down my subconscious side of my brain and allowing the messages I needed most to be received through visions, signs and conversations.

I learned so much but wanted to share something with all of you. Each moment of our life can be changed with a beat. 🎢 Take a moment that is not ideal, and add a beat of music. This moment is entirely different from what it was just 2 seconds earlier. We are in control of exactly how we feel, act, respond and live each moment. Those moments aren’t always easy but the mindset you have approaching them can make a significant difference. Take the time you need each day to make the day the best you can. It may take practice, and small steps but it’s a work in progress to a better, happier YOU! βœ¨πŸ’›πŸŒ΅πŸŒ²πŸœπŸ’†πŸ»β€β™€οΈ

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