Instagram post by @houseofgainzgt House Of Gainz

#Repost @fass_fitness with @get_repost
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Arms today!
Workout:
Superset 1 (not recorded) -barbell curls -laying down cable curl
Superset 2
-lateral cable curl -cable hammer curl
Superset 3
-cable tricep extension -cable single arm tricep extension (underhand grip)
Single set -tricep press (not recorded)

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