Instagram post by @muscleman1387 Bobbie Ward

Man I was tired but got it done last workout till vacation next week and going to Wisconsin and then show them how we do it #darkhorsegym style did strict press with 160lbs for 5x8 then did some incline bench 3x12 with 205lbs then did some dumbell rows first 2 sets was with 100lbs for 12 reps then did one rep max with 140lbs to show a guy at the gym I could do it #cleanvictory #bang #fueldbysyntrax #strongman #Alwaysbeleive

Likes

No Likes Yet

Most Popular Instagram Hashtags