Instagram post by @jen50sfit Jen

I wish I had more photos from years ago... but to be honest I hated myself so there arent many. On the left I was drinking heavily, smoking about 2 packs a day and eating crap.. on the right, 20 years later is the same chick (me) sober now 12 years, no longer smokes, eats healthy and exersises regularly.. to say I am grateful is an understatement.
Since I sobered up 12 years ago I have been through cancer 2 times and NEVER thought I would ever be healthy or fit!.. So the moral of the story is if this heavy drinking, crap eating cancer surviving chick can turn her life around so can you!
Come on peeps! .... self love is HUGE! ❀

#transformationtuesday #selflove #soberliving #cancersurvivor #50fit #fitat50 #fitover40 #transformation #fitover50 #yesyoucan #cleaneating #fitfam #fitfamily #fitness #gym #youcandoit #youareworthit #friendsofbill #soberandfit #grateful #inshape #lovinglife #fitspo #beforeandafter #transformation


  • 12w ago orelamiira orelamiira

    jen51fit GREAT PIC! that physique!!!😍

  • 12w ago nofeckingclue nofeckingclue

    ❀️ this! Yay you!

  • 12w ago gymlife_at50yrs gymlife_at50yrs

    @jen51fit You as always have nothing but pure Respect from me my little Gym lady friend across the pond ... I am not inspired by many people but by god your right at the top of my list of favourite inspirational people by a mile ... keep pushing and most importantly keep inspiring.... from this old 51 yr old across the pond in πŸ‡¬πŸ‡§ x

  • 12w ago jen50sfit jen50sfit

    @gymlife_at50yrs Thank you!!!

  • 12w ago darrin44 darrin44

    Very motivating πŸ”₯πŸ”₯πŸ”₯

  • 12w ago fiftyfitamazing fiftyfitamazing

    Love this!

  • 12w ago 1fitmommamichelle 1fitmommamichelle

    Awesome!! πŸ’ͺπŸΌπŸ’œ

  • 12w ago iamproject47 iamproject47

    Yes!!! πŸ’ͺ🏾β™₯οΈπŸ™ŒπŸΎ

  • 12w ago mckennalaura1 mckennalaura1

    These years now rock, friend πŸ’―πŸ’₯πŸ’―

  • 12w ago girlyrunnerluv girlyrunnerluv

    Great transformation! I've always been petite, but I'm more health conscious and motivated. Even tho, I started running a year b4 my bc diagnosis that has helped to make me accountable (YOLO) 😊 to keep at it and make wise choices Happy Tuesday and take care Jen!!

  • 12w ago daniellefit3.0 daniellefit3.0

    Yes to this 😚😚

  • 12w ago fehrauto fehrauto

    You’re hot as hell at 51, I’m 52 and you are flat out gorgeous!!

  • 12w ago ronnyellis2929 ronnyellis2929

    Very motivating! Great stuff!!!!

  • 12w ago fabfitnfifty fabfitnfifty

    You look suuuuper amazing!!! πŸ˜„πŸ‘

  • 12w ago jeannie911_ jeannie911_


  • 12w ago jen50sfit jen50sfit

    Thanks everyone!!! πŸ’–πŸ˜ŠπŸ’–

  • 12w ago liftbyexample liftbyexample


  • 12w ago sajstearman sajstearman

    Simply fantastic

  • 12w ago photosbyanette photosbyanette


  • 12w ago silver_training silver_training

    Your story amazes me, Jen❀️❀️❀️

  • 12w ago jen50sfit jen50sfit

    @silver_training ❀

  • 12w ago donnyjonesfitness21 donnyjonesfitness21


  • 12w ago runner_simon runner_simon

    Look how far you have come what an outstanding achievement

  • 12w ago

    Great pic and awesome results πŸ‘πŸ’ͺ😊

  • 12w ago pdmasters2pl pdmasters2pl

    Keep living life to the fullest!

  • 12w ago joetacfit joetacfit


  • 12w ago fit_hockeymama03 fit_hockeymama03

    Hi Jen, I’m on my fitness journey now. I feel so much better. Love working out at home and healthy eating. πŸ˜ƒ

  • 12w ago jen50sfit jen50sfit

    @hockeymama03 Awesome!!! So glad you are feeling great my friend πŸ’œπŸ’–β€πŸ’—

  • 11w ago elizabeth_louise_fitness elizabeth_louise_fitness

    Absolutely amazing 😍

  • 10w ago robrussellall robrussellall

    Awesome. :)

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