Instagram post by @hjthompson81 Hannah Thompson

Oh my oils....so grateful when stressed out or exhausted among many other times. .
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With this diffuser mix💆‍♀️, a cup of chamomile tea 🍵and my Bible or latest book...I will wind down and rest well. 😴😴
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What's your go to before bed? .
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#releaseisafav #yleo #bedtime #shutdownthebrain #chilllaxin #ariadiffuser #northernlightsblackspruce #gratefulblessed #sahm #deepbreaths

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