Instagram post by @wellbeingelle Ekajyoti | Elle Gilbertson

✨ P I G E O N P O S E

Playing around and getting expressive on the beach in some kind of twisty pigeon pose! ✨🌊 I just love moving and seeing what shapes my body can make.

Yoga has allowed me to connect back to my physicality and I’m now comfortable in my skin in ways 10 years ago I wouldn’t be able to imagine.

Reflecting on and sharing my yoga practice through images has shown me I can bear the camera, whereas previously I’d be so uncomfortable. I’m so used to being on the other side of the lens, being the subject matter has been a new and interesting experience. It’s been a big step forward for me to start to appreciate my own image and for me shows a level of self-acceptance that has been won through lots of small steps and in a large part the development of my yoga practice! 🧘‍♀️💪

And it maybe helps that Scotland is just so dam beautiful and makes a heart lifting backdrop to any picture! 💕 Moving back to my seaside hometown has definitely done something lovely to my soul.
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