Instagram post by @inthekitchensink Megan Elizabeth

Today I forced myself to wake up earlier than I have been in the past. I forget how peaceful and quiet Saturday mornings are. It almost feels like I'm living in slow motion.
I suffer from anxiety, so moments where I feel comfortable taking my time without worrying about what's coming next are extremely rare. Today I chose to spend my morning listening to a playlist of happy songs and planning out my weekend, and I noticed my outlook for the day was almost instantly brighter.
I think, because the world moves so fast, we sometimes forget it's okay to slow down for a moment to enjoy. I hope you find a moment this week to take your day a little slower. In that moment, remember to express gratitude for how well the universe is taking care of you and the admire how well YOU are taking care of yourself. 💫

Much Love,



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