Instagram post by @sayonara_motta Sayonara Motta

Why a fresh, seasonal avocado is happyness: - Blood Sugar Health
Aids in regulating and stabilizing blood sugar. - Eye Health
Contains lutein necessary to protect you from age-related eye degeneration. - Heart Health
Provides oleic acid which improves the cardiovascular system. It also contains folic acid to control homocysteine levels. -Immune System Booster
Contains antioxidant "Glutathione" which boosts the body system. -Weight Loss
Contains more fiber than any other food and makes you feel full faster.

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