Instagram post by @holistic.habibah Holistic Lifestyle Lover

Respect the body you have been blessed with and eat well for your health.
Trust me prevention is easier and better than cure.

So many sickness can be prevented by eating foods that nourish the body.

I don't see anything pleasurable about eating unhealthy foods in excess, like they say a moment on the lips a lifetime on the hips!

But not even that some people can be very slim with diabetes and health problem. Size is not always an indication of health.

#eatwell #holistichealth #youarewhatyoueat #healingthroughnutrition #begoodtoyourself #wellness #holisticpractitioner

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