Instagram post by @canadapowerliftingcoach Coach Barry

Added some single leg accessories today. Working on my imbalance weaknesses today. This includes strength, mobility and firing patterns. Someday I will squat what I Bench. #ontariomuscle #ontariopowerlifting #titansupportsystems #hylete #converse #chucktaylors #westsidebarbell #powerliftingcoach #benchcoach #nccp #canfitpro #crossfit #bcpowerlifting #bcfitness #vacationtraining #squats #okanaganfit #okanaganlife

3 Comments

  • 16w ago thighdayfriday thighdayfriday

    stay strong...be strong!! 👊

  • 16w ago youforfitness youforfitness

    I like that! want a shoutout in @ onefitnessnation? then send THEM a Direct message!

  • 16w ago rhynosphere rhynosphere

    Those are some high step ups. 💪

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