Instagram post by @danielle.vaughan Danielle πŸ•Š

Taking care of yourself doesn't mean 'me first.' It means 'me, too.' You matter. Your happiness matters. Your health matters. Your dreams matter.
Today do at least one thing for you.
Be present for yourself. Go for a walk. Meet a friend for coffee.
Write in your journal. Read a book. Plan a trip.
Create something. Grow something. Sing something. Learn something.
Whatever it is that makes you smile,
do a little of it each day. ~

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