Instagram post by @krysnadock ✌💋Krys Nadock💋✌

Holy Beelzebub it was a schveaty one this morning.. 🌶Cable Rear Kicks SS Banded Leg Extension 🌶Leg Extension SS 1 Leg Extensions
🌶Leg Press High&Wide SS Leg Press Low w/ Feet Together
🌶Smith Sissy Squats SS Weighted Calf Raises
🌶Toe Touchs
💥Finisher- Kneeling Pistol Box Jumps 💥
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