Instagram post by @sophiesfitnessuk Sophie Dear

T E A M ! Looking back through photos makes me smile. What an awesome team we had in Portugal earlier this year. This was half the group walking up a mountain whilst some of the others decided to go drink red wine and have a non - vegan meal! Honestly one of the most special moments this year was bringing a bunch of different people together, all on the basis that we love Yoga.... and as we discovered.... food, and wine! @chiaretreats 🙌
I have a retreat coming up 18-20 January 2019 in West Sussex - my November one sold out quickly so decided to add another date. For details please see my website.
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#happiness #retreat #love #smile #trek #nature #healthspo #saturday #breakfast #food #nourish #mentalhealth #ukretreat #challenge #motivation #inspiration

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