Instagram post by @lisabasketfield Lisa Basketfield

Love Ben’s 8am live workouts πŸ™ŒπŸΌ tough this morning 5 rounds of 6 moves πŸ’ͺπŸΌπŸ˜… refuel breakfast of vanilla protein oats & chia seeds made with Lucy bee coconut cream 😍
#movewithben #bendavie #motivation #saturdaymorning #fitspo #fitness #consistency #nutrition #refuel #proats #thebodycoach #weights #training

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