Instagram post by @fatguyfedup Chris Wray

Ran 4 kms with a 2 minute rest between each km. Trying to get that 5k time down. Last km was scratched due to bubble guts. Thank God for my neighborhood porta potty! Very proud of my effort and times tonight. #fatguyfedup #running #speeddemon #letsgo #ificandoitsocanyou #fftfl #fueledbyadvocare #bubbleguts

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