Instagram post by @etfitnesscoach Eric Taylor Guilmette WNBF Pro

Be where YOU are👇🏼

KNOWLEDGE DROP: If you are similar to me, then you may have the tendency to think ahead... and not just 1 step, I’m talking 5 or 6 steps 😬 While forward thinking has its place, it also can cause you to miss out on some key moments of life. If there is one lesson that the last year of traveling has taught me, it is to be present. Wherever you are standing, that is where you should be. And I’m not just telling you to look up from your cell phone (even though we all need to)...

I’m telling you to MENTALLY be in the moment. Stop thinking about every goddamn thing in your life that has zero relevance to where you are and what you’re doing. Some of the best moments I’ve had over the past year have happened when I set the rest of my life aside and focused 100% on what I was doing.

A little trick I learned: Do remarkable sh!t that forces your attention on that very thing. When you bungy jump off the edge of a cliff, there is no way you’re thinking about anything else the entire day leading up to that jump except walking to the edge of the platform, leaping out and having the time of your life. If you’re up there thinking about work that needs to be done on Monday, you got some prioritizinnn to do 😆 Whether it is bungy or a beautiful view, be there!

That is why I preach traveling so much. It’s impossible to not be in the moment when your life is constantly set on adventure mode. Get out there, be where you are and make enough memories so the highlight reel of your life wins an Academy Award 🥇

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