Instagram post by @foodandfitnessbylouise Louise Gilmartin Ajala

Are you a risk taker or risk averse?

I was reading an article the other day about how "taking risks" can be beneficial to our well being. What do you think? *
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As with any risk, there is always something at stake. In most instances, when it comes to your business, you stand to lose money, time and your reputation. Which are also the very same things you stand to gain! The benefits of taking risks will enrich your life and make it much more rewarding.
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If we put the same theory into the context of your food and fitness, taking a risk and working with a food and fitness consultant may be an "investment" but its an investment in you and the rewards being that you get the opportunity to experience how good your body and mind is designed to feel and to be the best version of you. Is that a risk worth taking to you?
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https://www.huffingtonpost.com/stacia-pierce/why-taking-risks-comes-wi_b_4235351.html
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