Instagram post by @borderlinebreakthrough Debra

.
I just heard Daughtry's new song White Flag this morning. The last week has been a rough one for me, and yes, to the point of feeling like waving mine.
.
New music, time and time again, keeps coming into my life just when I need it. Just like their song Backbone kept me from cutting a few months back, this new one is my reminder that's it's not the time in my life to be raising that white flag.
.
Shawn Mendes, NFReal, Ivan B, The Abstract, Building 429....All are some of the new artists I've been introduced to lately. All have songs/lyrics that speak to me, that make me feel understood, that give me hope, that make me challenge my own strength and determination, but all that give me that extra push NOT to give in and give up.
.
It's okay to have bad days or bad weeks. It's okay to feel down. It's NOT okay to get stuck there and keep spiraling!! Find your "pick me up". Find what it is that's kept you moving forward before and utilize that!!
.
If we have a pulse, we are still here for a reason!! Don't lose sight of that big picture in the midst of the current one. This too shall pass, but only if we let it......
.
.
(Picture courtesy of Pinterest, Toolwhiz and my imagination 🎶🎧🎶)
.
.
#bpd #ptsd #ocd #cptsd #depression #bipolar #anxiety #beatanxiety #recovery #recoveryinprocess #chronicpain #mentalillness #mentalhealth #awareness #musichelps #musicheals #musictherapy #lyricsspeak #lyricsareunspokenemotions #daughtry #chrisdaughtry #briancraddock #itsjoshpaul #elviofernandes #whiteflag #dontgivein #dontgiveup #youareworthy #dontlookdownlookup #youareworthit

2 Comments

Most Popular Instagram Hashtags