Instagram post by @f45_training_stleonards F45_Training_StLeonards

A huge congratulations to all our 8 Week Challenge participants!!
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We saw some amazing results which is a huge credit to how hard our members work!
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Even though the challenge is done, your next journey begins!
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Now it is all about maintaining a healthy lifestyle and having the best of both worlds! Enjoy all of life’s events while also keeping your diet and training in check!
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Need help with how to keep a healthy balance? Chat with anyone of your trainers and ask them for guidance!!

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