Instagram post by @emsswanston emsswanston

And now let's take a minute to drool over, I mean talk about today's smoothie recipe . . . . .
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How does a nice tall, light, fresh, creamy, dreamy, subtly sweet, perfectly spiced, anti-inflammatory, tummy taming iced golden milk latte sound? ✨🍹🌟
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This smoothie not only tastes simply divine with creamy coconut yogurt combined with the subtle sweetness of vanilla and the gentle, belly warming hum of turmeric, cinnamon and ginger really does taste all kinds of incredible, but this pretty little smoothie of ours also happens to be a nutritional powerhouse! πŸ˜‹πŸ‘ŠπŸ»πŸ’›
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It’s rich in antioxidants, a natural anti-inflammatory, it’s great for digestion, great for heart health, will help stabilize blood sugar, lower your risk of diabetes, improve brain function and boost your immunity! πŸ’›πŸ’›πŸ’›
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How is it possible that one pretty little cup can pack such a serious nutritional punch and be all kinds of delicious?!
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I honestly have no idea how it’s possible I just know that it is and I (and my tummy, brain and digestive system) are extremely thankful. One sip and I think know that you (and that beautiful body of yours) will agree, no question! βœ¨πŸ’›βœ¨
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Oh and I should probably mention that not only does our delicious, nutritious, super smoothie taste like an absolute dream but, it also happens to be vegan, dairy free, sugar free, keto and paleo friendly – so much to love I tell you ❀️❀️❀️
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It really is just simply divine, the perfect way to treat yo’ self while you refuel and re-energize that beautiful body of yours and power through this fabulous Friday πŸ˜‹β€οΈπŸ‘ŒπŸ»
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Go, go get it - link in profile
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PS -Β Β if it's a little cold for smoothies where you are then feel free to skip the ice,Β Β blend, heat and serve toasty, toasty warm.πŸ‘
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Happy, happy Friday, friends πŸŽ‰πŸ’–πŸ’«
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http://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/
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#chooseuΒ Β #moderation365 #satisfied #satisfactionfactor #mindsetmatters #beYou #vegan #glutenfree #paleo #primal #dairyfree #smoothie #treatyoself #eatnourishthrive #stayvital #collagencrew #showusyoursmoothie @emfitchallenge

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