Instagram post by @barbiebeefit Beata Evans

About 6 years ago I started going to the gym, but for the first time I was serious about it. I didnโ€™t know a damn thing about bodybuilding or diet, I just knew I wanned to stay thick but through muscle. Back than, haha, shit, everyone was like โ€œdonโ€™t get too bigโ€ and was like, bitch, if it was that easy ๐Ÿ˜… I had to learn how to exercise and although I was moving my body the way the machines were made for, I felt so lost and frustrated a lot. But the fact was, I wanned to get buff so I kept doing these weird movements ๐Ÿ˜‚ I didnโ€™t give a shit what anyone thought of women with muscle, I knew I wanned to look like I felt; -fuck with me and I will beat the living hell out of you until it starts feeling like cardio-๐Ÿ™ƒ๐Ÿ˜‚ today, years later, I finally understand the whole science behind muscle-mind connection and feel every contraction and stretch in every part of my body thatโ€™s under work. Itโ€™s the experience and the practice that makes you get to that point of feeling comfortable in the pain youโ€™re putting your body through. Yes, I love the pain, I love to feel sore and maybe itโ€™s my creepy fetish ๐Ÿ˜ As a scientist, the diet was very easy for me to understand, but I had to put it in my head, if I want to build this muscle, I need to have a decent clean bulk, itโ€™s hard sometimes, I really love unhealthy food ๐Ÿ˜ฉ but!!!! look at me now! Iโ€™m not shredded, and you can already see some definitions. I never felt good skinny, through out competition prep, jeez, I felt like I had no ass at all! So here I am, heavy weight lil monster ๐Ÿ˜ˆ๐Ÿ˜‚ And for the ones out there who just getting started and feel annoyed and frustrated, trust me, I understand! But fuk yo feelings, keep pushing! Have you ever seen a buff pussy? Exactly, so stop being one and fight this shit! And ladies, I swear if anyone tells me โ€œI donโ€™t wanna look like a man if I lift heavyโ€, Iโ€™ll smack you, hard. Really fucking hard! First, lift heavy, than tell me something about it ๐Ÿ™„ ohhhh right, your booty getting bigger? Interesting right? โ€œLooking like a manโ€ my ass! Duh ๐Ÿ™„๐Ÿ˜‚ shut up and lift and watch your body transform into beautiful curves and shapes, like a woman! Youโ€™re welcome ๐Ÿ˜‰ now letโ€™s work ๐Ÿ˜ˆ
#fitwomen #fitandthick


Most Popular Instagram Hashtags