Instagram post by @barbiebeefit Beata Evans

About 6 years ago I started going to the gym, but for the first time I was serious about it. I didn’t know a damn thing about bodybuilding or diet, I just knew I wanned to stay thick but through muscle. Back than, haha, shit, everyone was like β€œdon’t get too big” and was like, bitch, if it was that easy πŸ˜… I had to learn how to exercise and although I was moving my body the way the machines were made for, I felt so lost and frustrated a lot. But the fact was, I wanned to get buff so I kept doing these weird movements πŸ˜‚ I didn’t give a shit what anyone thought of women with muscle, I knew I wanned to look like I felt; -fuck with me and I will beat the living hell out of you until it starts feeling like cardio-πŸ™ƒπŸ˜‚ today, years later, I finally understand the whole science behind muscle-mind connection and feel every contraction and stretch in every part of my body that’s under work. It’s the experience and the practice that makes you get to that point of feeling comfortable in the pain you’re putting your body through. Yes, I love the pain, I love to feel sore and maybe it’s my creepy fetish 😁 As a scientist, the diet was very easy for me to understand, but I had to put it in my head, if I want to build this muscle, I need to have a decent clean bulk, it’s hard sometimes, I really love unhealthy food 😩 but!!!! look at me now! I’m not shredded, and you can already see some definitions. I never felt good skinny, through out competition prep, jeez, I felt like I had no ass at all! So here I am, heavy weight lil monster πŸ˜ˆπŸ˜‚ And for the ones out there who just getting started and feel annoyed and frustrated, trust me, I understand! But fuk yo feelings, keep pushing! Have you ever seen a buff pussy? Exactly, so stop being one and fight this shit! And ladies, I swear if anyone tells me β€œI don’t wanna look like a man if I lift heavy”, I’ll smack you, hard. Really fucking hard! First, lift heavy, than tell me something about it πŸ™„ ohhhh right, your booty getting bigger? Interesting right? β€œLooking like a man” my ass! Duh πŸ™„πŸ˜‚ shut up and lift and watch your body transform into beautiful curves and shapes, like a woman! You’re welcome πŸ˜‰ now let’s work 😈
#fitwomen #fitandthick

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