Instagram post by @pamelapekerman Pamela Pekerman β€’ Your Mom BFF

When you meet your wellness guru and you both are wearing happy yellow dresses πŸ’›β­οΈπŸ’› If you follow my instastories you know I’m a devoted @ffactor girl & adore the work ethic of its founder @tanyazuckerbrot . F-Factor is a way of life, not a diet fix. It has helped me get off of gastric meds, remove all belly pain that was plaguing me for over two years, and, yes, maintain my weight even when I couldn’t exercise for nearly a year due to back pain. F-factor living, along with some of my other fav books/guides, allows you to have a joyful, sustainable and healthy lifestyle, not a lifestyle based on deprivation and hunger, to help you #AlwaysBeYourBestYou. πŸ’›
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Oncey new site launches, I’ll share more scoop about the magic of fiber, plus some of my own recipes. COMMENT: Have you tried F-Factor? #ffactorapproved #hustlelikeamom #wellnesswisdom

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