Instagram post by @stoneandstringau Stone & String

≫ S M U D G I N G ....what is it?≪
Im asked fairly frequently what it means to smudge, why it’s important and how you do it. So, here’s the deal... Smudging crystals, your home or your body as a way to cleanse is a method of purification used traditionally by Native Americans and has been adopted worldwide by people who understand the importance of shifting and clearing energies. There are various ways in which to do so and the forms I choose to focus on are Sage Smudge sticks, Palo Santo, using certain crystals and the Smokeless Smudge Spray Ive created.
•Sage is an incredible spiritual cleansing technique which calls upon the spirits of sacred plants to remove any negative energy and to restore balance to an individual, a group, a space or a crystal.
•Palo Santo is similar to Sage and Cedar and is a powerful medicine that has been heavily popularized for its ability to keep energies grounded and clear. Incredible for meditation preparation and has been said to enhance creativity + fortune to those open to its magic.
•Some crystals that have the ability to remove blocks and negative energy from other crystals, spaces and people, cleansing and magnifying positive energies are (I find) hugely underused and often overlooked. Stones like Selenite, Citrine and Kyanite are self cleansing crystals and are incredibly beneficial to have around.
•My formulated Smokeless Smudge Spray is what I like to call “A bottle of Light”. It combines a Selenite elixir with powerful essential oils (Sage, Frankincense, Juniper + Orange) to combat those negative energies without the heavy smell of smoke. I love the ritual of smudge sticks but the sinus headache I often get from it, can make the experience unpleasant. This spray has the benefits of the traditional smudging with a lot more ease and comfort.
If you’ve made it this far, you deserve a medal so here’s a sneaky 10% off code for any smudging products for 24hours - use code “ESSAY” 😂
For more info on all of these and ways to use them, jump on my website for more tips xxx I hope you’ve had a lovely day xxx

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