Instagram post by @mel_dalton 💫Mel•Melissa•Missy💫

12 Comments

  • 14w ago ashleybsimpson ashleybsimpson

    Oh my😍😋

  • 14w ago ashleybsimpson ashleybsimpson

    Oh my😍😋

  • 14w ago bfirst_apparel613 bfirst_apparel613

    Peep my info profile urgently. Awe of your beauty!

  • 14w ago westpartyof6 westpartyof6

    I need whatever this is, in my life, and at breakfast it would be ok with me haha

  • 14w ago mel_dalton mel_dalton

    @westpartyof6 this is the mug cake! After I talked to I’m like damn I haven’t had my Shakeology today! Boom! It is dry if you don’t add enough liquid though! Lol

  • 14w ago befitandhealthy12 befitandhealthy12

    Love doing this!! Just wished heating shakeology didn’t destroy some of the nutrients in it 😬

  • 14w ago mel_dalton mel_dalton

    @befitandhealthy12 I have heard this. I do it once or twice a month so it’s worth the treat! 😂😂

  • 14w ago westpartyof6 westpartyof6

    Can I have 2 shakes in a day? Seeing that I totally earned and craved one already this morning after lower fix? Lol- I see this happening very soon

  • 14w ago mel_dalton mel_dalton

    @westpartyof6 recover is my second shake!

  • 14w ago westpartyof6 westpartyof6

    @mel_dalton Geesh- I feel overwhelmed. Like too much to think about. Do I honestly need all of that stuff?

  • 14w ago mel_dalton mel_dalton

    @westpartyof6 all depends on what you want! ☺️

  • 6w ago happyliving happyliving

    Recipe?

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