Instagram post by @brightman_ Joe

NEW LOW WEIGH IN ALERT ๐Ÿšจ
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Weighed in this morning at 96.9kg - the lightest Iโ€™ve been all prep and all year for that matter โ˜€๏ธ so obviously I had to catch that dusk lighting just right ๐ŸŒš
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Took my bathroom (and kitchen) scales to the Cotswolds with me this weekend and I was determined to ensure I kept progressing towards the goal of undeniably good condition. Step count was at a high yesterday and today as soon as I got back to London I got my arse straight to Gymbox for lower day ๐Ÿ”ฅ
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I also finished off my pull session that I had to cut short to get to the Cotswolds on Friday ๐Ÿคท๐Ÿผโ€โ™‚๏ธ I think flexibility is a massive key to being successful in this game, particularly if you live a normal life where you canโ€™t control EVERYTHING, ALL the time. ๐Ÿ’†๐Ÿผโ€โ™‚๏ธ

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