Instagram post by @brightman_ Joe Brighty

#transformationtuesday 🤷🏼‍♂️
_
On the left you have one of my final forms in 2016. On the right you have 4.5 weeks out this year. Almost two years on, but a much improved physique. More density, more width, and not depleted through the floor. 🤭
_
It takes time, you need experience, and you have to be tireless in your pursuit of bettering yourself. Something else you need is a vision. Can you visualise where you’re trying to get to? ✨
_
And let’s just go back to time. In any male physique category, they want density, muscle maturity AND condition. So for me, competing year in year out, utilising 6-7 month off seasons isn’t quite going to cut it. Especially if you are young. There’s no rush. Take your time. Do what is necessary for you and at the right time. 🌪
_
Now back to work. Another week to progress in every aspect. 🔥

12 Comments

Most Popular Instagram Hashtags