Instagram post by @brightman_ Joe Brighty

Another roasty day, another roasty session and another roasty shot courtesy of the big roaster himself @jameswhipp_ πŸ—
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Just getting home from my second session in as many days at Physique Warehouse and I’m very very satisfied with where I’m sitting at the moment. Just under 5 weeks and 7 weeks out of the Amateur Olympia and @2brospro_events #UKProChampionships πŸ†
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The plan from here is to really push on and go from lean to absolutely diced. My current kcals are 2550, which compared to end of my competitive season in 2016 is very comfortable my friends. πŸ™πŸΌ
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I hope you’ve enjoyed following the journey so far, and I hope you continue to do so. I’m trying my best to bring something special. πŸ€™πŸ½

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