Instagram post by @big1ian Ian Cartwright

Pull-ups are basic and easy everyone should be able to do 3 sets of 10reps minimum. Otherwise they shouldent be even bothering to give people advice that includes all the pt people #workout #lifestyle #bodybuilding #rotherham #fit #gym #healthy #sheffield #strong #selfie #body #healthylifestyle #training #gymlife #weights #weightlifting #strength #fitnessflex #gymsession #healthyeating #power #barnsley #doncaster #gymselfie #gymtime #lifting #exercise #hulk #strongman #fitlife

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