Instagram post by @abacohealth Abaco Health

So much research has been done on a plant based diet. The EPIC study (European Prospective investigation into cancer & nutrition study. The EPIC Oxford study. PubMed study, healthy meat eaters vs vegans. Harvard.edu the Nurses Study, JAMA study. Seventh day Adventist Study Loma Linda University. North Karelia Project, Finland. UCSF lifestyle study & how diet lengthens telemores. The China Study. The verdict is eat a Whole Food Plant Based Diet. Here is a list of Whole Food Plant Based protein sources. We are so fortunate to have many doctors bringing forward their own studies and implement them in their practice. Many have compiled a lot of the research into books, DVD, YouTube & podcasts. Check them out! #drcolincampbell #ripesselstyn #drdeanornish #drgarthdavis #drneilbarnard

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