Instagram post by @gmcclure25 Greg McClure🏴

Constantly Varied Functional Movements Performed at High Intensity .
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#wod
10 Rounds
You go I go
10 Burpees
5 Sandbag over shoulder @ 50kg
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#crossfit #crossfitstrongman #constantlyvaried #functionalfitness #sandbag #slowmo #newhomesamedream

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