Instagram post by @allkinejoanna Joanna Garcia Tablang

There’s no glory in practice, but without practice there is no glory.
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This quote not only applies to my business and my journey in fitness, it’s everywhere in my daily life.
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How I show up when no one is looking is my personal practice. Most especially when I don’t feel like it, or I am overwhelmed. .
It’s a small mental shift with big meaning that I must be willing to practice daily. The more challenging I’m willing to make my practice, the greater my reward. And, if it’s all practice, then nothing is all that serious anyway! 📸 @uplif73d

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