Instagram post by @brightman_ Joe

One hand on hip v. ‘lat spread’ - which do you guys prefer? 🤔
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This is the current situation from the rear, as of about 12 weeks out. I can’t wait for more detail to pop and the taper to get more and more dramatic.. but at least there’s a level of leanness that helps me to work out what looks best when posing 👀
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Hammer has been dropped as of this week. This prep has been plain sailing but it’s time to take it up a notch. I’m determined to be ready early and make sure I get on that stage with no regrets when looking back over my prep 🤨

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