Instagram post by @michellereevescoaching Michelle Reeves

Do you suffer from comparisonitis?
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How often do you compare yourself with others and end up feeling really bad about yourself or your business? It's natural to compare ourselves with other people - in psychological terms, it's part of our basic desire to understand ourselves and our place in the social world - but it can also hold us back.
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In this week's mini-training in The Ideal Life Club I'm sharing ALL about self-doubt and 'comparisonitis' and the KEY steps you need to take to stop them stopping you.
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Want to join us? Click the link in my bio ↑
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10 Comments

  • 15w ago sandradonskyte sandradonskyte

    Omg, I love the name of this 'sickness' 😂🙌

  • 15w ago yogawithzaz yogawithzaz

    This is so important to pick apart, because we so often do it subconsciously! But as the old saying goes, “comparison is the thief of joy”

  • 15w ago indigo.minds indigo.minds

    I think its a deep and subconscious thought pattern. Perhaps the seeds are sowed in childhood when one’s parents are always drawing comparisons to other children for school performance academics, extra-curriculum, weight.. it’s sad but happens all the time.

  • 15w ago liquidmarmalade liquidmarmalade

    Yes I did/ do sometimes in my new profession of film critic. I keep thinking I should be doing this and that when what I need to remember is that I’m running my own race.

  • 15w ago michellereevescoaching michellereevescoaching

    @sandradonskyte It's a fun name 😊 but unfortunately it holds so many of us back!

  • 15w ago michellereevescoaching michellereevescoaching

    @yogawithzaz so true!

  • 15w ago michellereevescoaching michellereevescoaching

    @indigo.minds it is deep rooted you're right - and it's part of our genetic past which is often added to by our school system. There is a way past it though thankfully x

  • 15w ago michellereevescoaching michellereevescoaching

    @liquidmarmalade that's a fabulous and healthy perspective! 👌👌👌

  • 15w ago josephinepbrooks josephinepbrooks

    Ohhh such a tough one, I’m sure it happens subconsciously all of the time! I’m learning to unpack any feelings of fear, jealousy, panic etc when I find myself comparing to find the deeper meaning. Not sure I’m great at it yet but I hope it’s a good start! Jx

  • 15w ago iamtrishabarker iamtrishabarker

    Yes I do but I am so much better at recognising it and telling myself to keep my eyes on my own lane 🙌🏻

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