Instagram post by @thymeforadventure madeleine bella

Spotty and #sweet = smart start to the day 🍌 💛 Massive antioxidants and easy digestion with perfectly ripe bananas! Pro tip the bright yellow or even (gasp) green ones are starchy and not ripe yet; they mass-harvest bananas before they ripen for easy transport, but they’re not ready to be eaten till they look like this. Luckily bananas tend to be much cheaper when they are sold ripe since at this point they have to be sold quite quickly before the next batch arrives, and getting less expensive, healthy, yummier food becomes a way you can avoid more foods going to waste! #winwin What’s your favourite fruit these days? Mine varies with the seasons but as you may have noticed lately it’s been nanas :)
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