Instagram post by @janamaries_adventures Jana Marie

Time. This is the biggest treasure we need to protect. If there is not enough time we start to stress. We tend to say 'no' more often and create problems which actually don't exist. We start to rush and not do things properly. We stop paying attention to little things. We aren't flexible if we don't make enough time. We endanger ourselves when we believe we can catch up the lost time by driving faster and endanger our health by eating fast food instead of creating a healthy meal and listening to one extra song on the radio during the extra 3 minutes that we have. Making more time for your family might leave you with a feeling of not getting enough things done in one day, but did you ever actively compare the two scenarios? Accomplishing many things while being in a bad mood, maybe even fighting with your partner and kids or taking one day longer to accomplish everything you wanted to finish within a week while being full of joy. Sounds so easy and clear yet we often do exactly the opposite. Turn the habit inside out for you, your partner, kids, family and friends. You will notice the difference immediately! We had a day like that this week with just stupid and unrealistic time management and a bucket list which was waaaay to full. When we noticed how frustrated it left us all we just took a minute to take a deep breath and let go of all of this. The rest of the evening and the next day were like heaven!
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