Instagram post by @flex.buff.chest Justin Smith

Little hiccup there at the start. I was telling myself, "this is too heave to start a drop set with, I should drop weight" but I pushed through. No matter what your mind says your body can do more! Be a beast! Push through! Stay motivated!! #250kchallenge #250kchallenge2018 #monster #backandbis #earlymornin #mindovermatter #fitness

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