Instagram post by @avalinesmummy Elizabeth

Morning sunshine ☀️ Quick and easy breakfast of soft boiled egg on whole grain toast, with a spinach, sweet corn and cauliflower salad. Plates up in less than ten minutes, and will keep me nice and full while I run my morning errands. I naturally have low iron levels, and being pregnant means it’s even more important than usual that I get plenty of iron-rich leafy greens into my diet. Eggs are packed with nutrients and vitamins that will help keep mama and bubba healthy and happy and whole grain bread is full of dietary fibre and low GI, so keeps you fuller for longer and keeps your insides happy! Just goes to show that a meal doesn’t have to be complicated to tick a lot of boxes 😎 ***
#eggcellent #healthybreakfast #dueinjuly #19weeks #pregnancynutrition #healthypregnancy #healthypregnancyhappybaby #spinachaddict #firstbaby #firsttimemum #firsttimemom #colourfulfood #youarewhatyoueat

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