Instagram post by @luca_zara_kungfu Luca Zara

Training with very hard elastic - Close Combat Principles - Work on tensions and resistances. Kung Fu come back to the origins, simple training with simple tools. #instaofday #moodoftheday #training #night #milan #martialarts #artimarziali #kungfulife #kungfuwushu #baji #bājíquán #anwushukungfu #shaolin #chinesemartialarts #energy #power