Instagram post by @catwalk_fitness_greenwich catwalkfitness

Maybe the thought of my upcoming #lagreetraining made me bring it back to basics this #thursdayworkout So excited to be invited back to @mantra_fitness for a @hellopipermichelle filled weekend of #mega training and, to be bringing my soon to be next instructor @fiona655 !! What’s better than an #escalator #lunge ? 🧐 a weighted escalator Lunge! 3 yellow #springs w escalator to w #moonwalkers weighted #split #squats #abracadabra put them all together ✨ #voilla try this seemless #sequence #lagreefitness #catwalkfitness #megaformer #greenwich #oldgreenwich 🎶 #tellmeyouloveme #galantis follow my on #twitter check out my story, I will be posting throughout the training 🤸🏼‍♀️⭐️💋

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